I firmly believe that deep down, you know exactly what you need—whether in life, business, or to improve your well-being. You have the power to use your intuition to drive business growth, and more. You know what you need to…. Grow your business.Increase your happiness.Heal your body.Feel at peace. As you read through each of […]
Virgo Season: August 23 – September 22 Have you felt called to clean, declutter or organize in the last couple of weeks? Personally, I spent 6-hours deep cleaning my entire house on Labor Day (while blasting Taylor Swift in my headphones – yes, I’m a lowkey Swiftie 🙃) Maybe that calling is a regular occurrence for you, […]
Cycle syncing is the practice of adjusting your lifestyle—such as your diet, exercise, work, and social activities—to align with the phases of your menstrual cycle. The idea behind cycle syncing is to optimize well-being and performance by catering to the hormonal fluctuations that occur throughout the menstrual cycle. As we transition into fall, it’s a […]